Follow your heart

Never know a few hours late night talk would totally reminded the happiness which I’ve forgotten so long. Thanks to June, the great buddy and the only 1 out of 10, appreciate her thoughtful speech so much, so much wisdom to find…

Our conversation peaked when she reminded how wonderful for one able to go for something that absolutely follows his heart, a simple way of life but most were not clever enough to realize that.

We’re so used to the logical, common way of thinking in society yet we’ve always neglected the very true voices in our heart. Have u ever wanted something so much but bound to ethical values you'd just ended up go with the flow and leave your true desire alongside? What if it comes back again and again, what if it was so strong and makes you really anxious about it? and you might hope for no regrets five years down the road?

So who is deciding you right or wrong, the moral values, the so called common senses or the voices within the deepest inside you? It needs plenty of guts, June said that. To live according what ppl normally accepted and likes it, you’re easily a good man… to them. But come to our own self, regardless should it be called selfish, don’t you think we should be all truthful to our heart? Albeit the fact it could sometime makes others disagree with you so much that one may hate you, or discrediting you till an extend you may have to give up some good lives at that time, would you still persist? Not so easy…

I’m glad I’ve learnt a good lesson, to have my guts I would need plenty helps from God. God bless me, and be happy for me if one day I’m on my way to pursue the very happiness that I want.

40 Tips for Better Life - 2008

>1. Take a 10-30 minute walk every day. And while you walk, smile. It isthe ultimate anti-depressant.
>2. Sit in silence for at least 10 minutes each day. Buy a lock if youhave to.
>3. Buy a DVD and tape your late night shows and get more sleep.
>4. When you wake up in the morning complete the following statement, 'Mypurpose is to __________ today.'
>5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
>6. Play more games and read more books than you did in 2007.
>7. Make time to practice meditation, yoga, tai chi, and prayer. Theyprovide us with daily fuel for our busy lives.
>8. Spend time with people over the age of 70 and under the age of 6.>9. Dream more while you are awake.
>10. Eat more foods that grow on trees and plants and eat less food thatis manufactured in plants.
>11. Drink green tea and plenty of water. Eat blueberries, wild Alaskansalmon, broccoli, almonds & walnuts.
>12. Try to make at least three people smile each day.
>13. Clear clutter from your house, your car, your desk and let new andflowing energy into your life.
>14. Don't waste your precious energy on gossip, energy vampires, issuesof the past, negative thoughts or things you cannot control. Insteadinvest your energy in the positive present moment.
>15. Realize that life is a school and you are here to learn. Problemsare simply part of the curriculum that appear and fade away like algebraclass but the lessons you learn will last a lifetime.
>16. Eat breakfast like a king, lunch like a prince and dinner like acollege kid with a maxed out charge card.
>17. Smile and laugh more. It will keep the energy vampires away.
>18. Life isn't fair, but it's still good.
>19.. Life is too short to waste time hating anyone.
>20. Don't take yourself so seriously. No one else does.
>21. You don't have to win every argument. Agree to disagree..
>22. Make peace with your past so it won't spoil the present.
>23. Don't compare your life to others'. You have no idea what theirjourney is all about.
>24. No one is in charge of your happiness except you.
>25. Frame every so-called disaster with these words: 'In five years,will this matter?'
>26. Forgive everyone for everything.
>27. What other people think of you is none of your business.
>28. GOD heals almost everything.
>29. However good or bad a situation is, it will change.
>30. Your job won't take care of you when you are sick. Your friendswill.Stay in touch.
>31. Get rid of anything that isn't useful, beautiful or joyful.>32. Envy is a waste of time. You already have all you need.>
33. The best is yet to come.
>34. No matter how you feel, get up, dress up and show up.
>35. Do the right thing!
>36. Call your family often.
>37. Each night before you go to bed complete the following statements: Iam thankful for __________. Today I accomplished _________..
>38. Remember that you are too blessed to be stressed.
>39. Enjoy the ride. Remember this is not Disney World and you certainlydon't want a fast pass. You only have one ride through life so make themost of it and enjoy the ride.
>40. Please Forward this to everyone you care about.

beautiful lady

Read this article a few times in newspaper, internet... touches my heart...

抢救人员发现她的时候，她已经死了，是被垮塌下来的房子压死的，透过那一堆废墟的的间隙可以看到她死亡的姿势，双膝跪着，整个上身向前匍匐着，双手扶着地支撑着身体，有些象古人行跪拜礼，只是身体被压的变形了，看上去有些诡异。救援人员从废墟的空隙伸手进去确认了她已经死亡，又在冲着废墟喊了几声，用撬棍在在砖头上敲了几下，里面没有任何回应。当人群走到下一个建筑物的时候，救援队长忽然往回跑，边跑变喊“快过来”。他又来到她的尸体前，费力的把手伸进女人的身子底下摸索，他摸了几下高声的喊“有人，有个孩子 ，还活着”。 经过一番努力，人们小心的把挡着她的废墟清理开，在她的身体下面躺着她的孩子，包在一个红色带黄花的小被子里，大概有3、4个月大，因为母亲身体庇护着，他毫发未伤，抱出来的时候，他还安静的睡着，他熟睡的脸让所有在场的人感到很温暖。 随行的医生过来解开被子准备做些检查，发现有一部手机塞在被子里，医生下意识的看了下手机屏幕，发现屏幕上是一条已经写好的短信“亲爱的宝贝，如果你能活着，一定要记住我爱你”，看惯了生离死别的医生却在这一刻落泪了，手机传递着，每个看到短信的人都落泪了。